Rebel Wilson's

Trainer Breaks Down Her Exact Fitness

Rebel Wilson's Fitness Journey is one of the books.

After declaring 2020 to be "The Year of Health," the 42-year-old Australian actress 

lost nearly 80 pounds and reached her ideal weight of 165 pounds — a month ahead of her goal.

She managed to achieve extraordinary success with a lot of help from her coach,

fitness expert shared the details of his famous client's workout plan with Today.

Wilson's "Year of Health" a success was that she shared her fitness goals publicly on social media,

Rebel has been posting all 2020 about her journey, ups and downs."